Personalised Health Programmes

My support programmes provide weekly or fortnightly support and typically involve some or all of the following elements: –

  • Initial Personal consultation – 90 minutes
  • Follow up consultations – either face to face or skype/telephone – 30 mins
  • Mini progress review calls – 15 mins
  • Personalised Nutrition advice
  • Health and Weight loss Coaching
  • Weekly Food Diary Review
  • Your Healthy Eating Shopping list
  • Seasonal recipes
  • Nutrition Success Formula
  • Personal Development Record
  • Email support

Programme Fees start from £299 for a 10-week programme – easy payment options are available.

Please call me for a free discussion to assess your goals and to see if I am the right person for you to work with.