My support programmes provide weekly or fortnightly support and typically involve some or all of the following elements: –
- Initial Personal consultation – 90 minutes
- Follow up consultations – either face to face or skype/telephone – 30 mins
- Mini progress review calls – 15 mins
- Personalised Nutrition advice
- Health and Weight loss Coaching
- Weekly Food Diary Review
- Your Healthy Eating Shopping list
- Seasonal recipes
- Nutrition Success Formula
- Personal Development Record
- Email support
Programme Fees start from £299 for a 10-week programme – easy payment options are available.
Please call me for a free discussion to assess your goals and to see if I am the right person for you to work with.