• Personalised Health Programmes

    In order to understand your current health issues and your goals and to work through a new eating plan, consider supplements and possible clinical testing, we will need to work together over a period of time.

    A ‘one-off’ appointment is unlikely to help you. The length of your programme will depend on your current status and what you want to achieve but will typically start with an initial 10 week programme.

    I use the Zest4Life methodology based on low GL eating combined with motivational coaching and the results are amazing!

    Coaching is as important as the provision of eating plans when it comes to weight loss. The length and format of your programme will depend on the frequency of support you require and how much weight you wish to lose. A first programme will usually provide support over 10 weeks.

    Find out more.

  • Food Intolerances

    Food intolerances can be responsible for any of the following:-

    • Irritable Bowel
    • Digestive Problems
    • Depression
    • Eczema
    • Asthma
    • Hay Fever
    • Hyperactivity
    • Psoriasis
    • Candida
    • Sleep problems
    • Headaches
    • Fatigue
    • ME
    • Poor Immune Function
    • Thyroid Issues
    • Weight Management

    Find out more.

  • Naturopathy

    The body has the capacity to heal itself given the right conditions with naturopathic medicine.

    Hippocrates said ‘health is the expression of a harmonious balance between various components of mans nature, the environment and ways of life – nature is the physician of disease’.

    Find out more.

    Homeopathy

    Homeopathy is a safe, natural and effective medicine. All ages can use homeopathy with complete confidence.

    Homeopathy can be taken alongside prescriptive drugs that may be suppressing an illness while homeopathy will treat the cause and heal, and has the great benefit…

    Find out more.

  • Welcome

    Weight Issues?

    Lets’ find your personal magic formula to bring back your GLOW!
    Transform your Health and Vitality and
    Conquer those bad-eating demons!
    NEVER diet again with Nutritional Health Coaching

     

  • Personalised Health Programmes

    In order to understand your current health issues and your goals and to work through a new eating plan, consider supplements and possible clinical testing, we will need to work together over a period of time.

    A ‘one-off’ appointment is unlikely to help you. The length of your programme will depend on your current status and what you want to achieve but will typically start with an initial 10 week programme.

    I use the Zest4Life methodology based on low GL eating combined with motivational coaching and the results are amazing!

    Coaching is as important as the provision of eating plans when it comes to weight loss. The length and format of your programme will depend on the frequency of support you require and how much weight you wish to lose. A first programme will usually provide support over 10 weeks.

    Find out more.

  • Food Intolerances

    Food intolerances can be responsible for any of the following:-

    • Irritable Bowel
    • Digestive Problems
    • Depression
    • Eczema
    • Asthma
    • Hay Fever
    • Hyperactivity
    • Psoriasis
    • Candida
    • Sleep problems
    • Headaches
    • Fatigue
    • ME
    • Poor Immune Function
    • Thyroid Issues
    • Weight Management

    Find out more.

  • Naturopathy

    The body has the capacity to heal itself given the right conditions with naturopathic medicine.

    Hippocrates said ‘health is the expression of a harmonious balance between various components of mans nature, the environment and ways of life – nature is the physician of disease’.

    Find out more.

    Homeopathy

    Homeopathy is a safe, natural and effective medicine. All ages can use homeopathy with complete confidence.

    Homeopathy can be taken alongside prescriptive drugs that may be suppressing an illness while homeopathy will treat the cause and heal, and has the great benefit…

    Find out more.